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Tips to Help Your Body ImageTODAY's Natalie Morales talks to Leslie Goldman, a body-image expert and author of "Locker Room Diaries," about maintaining a healthy perspective and lifestyle. 
Are You Causing Your Own Issues?Relationship expert Pepper Schwartz talks to TODAY's Amy Robach about overcoming emotional baggage. 
Top 5 First Aid MistakesShould you put butter on a burn? Hold your head high for a nosebleed? Expert Susanna Schrobsdorff quizzes TODAY visitors on common first aid misconceptions. Diet Danger Zone
Is your home full of traps that can find you cheating on your diet? Our quiz will help you avoid common pitfalls. Take the diet dangers quizStaying Healthy
8 Simple Ways to RelaxFinding ways to relax is one key to enjoying life, but sometimes we have trouble letting go. Here are some tips to help you find some inner peace. Read More |
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In the News
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Don't Break Your Diet—or Your BankYou can still trim your waistline without hurting your budget's bottom line. In: Health Journal, with Dr. Madelyn Fernstrom Other Blogs:
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Diet & Fitness
Got Veggies?Everyone from our mothers to our doctors preaches about the importance of eating more fruits and vegetables. It just got a bit easier to take this advice. Read MoreFast Food Frenzy
You try to curb your fast food visits, but busy schedules still put you at the drive-through window. Our tips help you make smart decisions as you order. Cut back on grease and fatIs It a Cold or the Flu?
Figure out what you've got and how to feel better. Top 5 ways to beat the flu |
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