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10-Minute Emotional Health Checkup


You're confronted with threats to your emotional well-being every day, from stress over deadlines at work to worries over paying the bills. But how do you know what's healthy and what could be the sign of an underlying condition? Take a time-out and complete the assessments in our interactive Emotional Health Checkup to find out.

Anxiety

Do you have anxiety?
Anxiety can go far beyond feeling nervous. Find out how much you know about the symptoms and treatments of anxiety disorders.

Depression

Are you depressed?
One in five women will experience clinical depression in her lifetime. Take this assessment and find out if your blue mood is something more serious.

Stress

Are you burning out?
Tension at work can cause problems ranging from emotional exhaustion to higher susceptibility to illness. Find out if stress in the office is affecting you in an unhealthy way.

Do you make enough time for yourself?
When you're too busy focusing on other people, it's easy to neglect yourself. Discover whether you are spending enough time taking care of you.

Grief

How are you coping with a loss?
If you've recently lost a loved one, it's normal to grieve. Find out if you may also need to turn to friends, family or professionals to help you through.

 

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Copyright (c) 2000-2009 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.