Before undergoing acupressure, it is important to make sure the practitioner is licensed and certified. In some cases, a physician can refer patients to an acupressure practitioner.

Before acupressure begins, the practitioner will typically ask the patient many questions. This will assist in deciding precisely where and how to apply treatment. Clothing may be loosened or removed around the areas to be treated, and the patient will usually lie down in a comfortable position. Sometimes, however, acupressure may be employed while the patient sits in a comfortable chair. This is typically dependent upon which acupressure points will be addressed.

During acupressure, the practitioner applies pressure on the chosen acupressure or trigger points, depending upon the condition. Fingers, palms or tools (e.g., rollers, balls, pointers) may be used to do this. The pressure points may be massaged, pressed or both. Pressure is typically applied for several minutes, lessened and then reapplied over time.