I am 22 years old. I have been diagnosed with ADHD (attention deficit hyperactivity disorder). I have been ignoring the problem because I was told that it would get better when I got older. My mood swings are severe -- happy, mad, hyper, lethargic moods constantly, all in one day. I can feel my body when it has too much energy, like I'm in a race for time for no reason. It seems like I am always in a hurry and I cannot slow down. I exercise six times a week. Even if I am dead tired from exercising, in less than two hours I regain all of my energy. I am trying to become a nurse, but I cannot concentrate at school.

Mindy

You don't mention when you were diagnosed with attention deficit hyperactivity disorder (ADHD), but I infer from your question that it was several years ago. It may be worthwhile for you to see a psychologist or other mental health professional now that you're older, to see whether the diagnosis still applies, if you might be experiencing something else (such as a mood disorder), or if any original treatment recommendations should be amended. If you're on medication for the ADHD or are self-medicating in some way (through nonprescription drug or alcohol use, for instance), I'd consult with a professional to see whether some of your mood swings might be chemically related.

If you're in school, there may be a counseling center or student health service where you could obtain a free or low-cost assessment and, possibly, treatment. Or you may choose to see someone outside the university environment.

But if you're having trouble concentrating at school and are experiencing "severe" mood swings and an excess of energy, I would definitely recommend your consulting with a therapist in addition to any medical or psychiatric treatment you might obtain. A good therapist can help you better understand what might trigger any mood changes, increase your coping skills, decrease stress, and provide support and guidance in achieving your academic and professional goals.