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The best way to prevent alcoholism is to abstain from drinking alcohol. For those who drink, recognizing a family history of alcoholism is an important first step in preventing alcoholism. Also, recognizing signs and symptoms of problem drinking (such as binge drinking and drinking shortly after waking up) is important. Problem drinkers who change drinking habits may prevent the development of alcoholism in the future.
Early intervention is particularly important with teenagers because they can become addicted to alcohol more quickly than adults. Parents can curb alcohol use in teenagers by:
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Talking to children about alcohol, including the legal and medical consequences of drinking.
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Setting a good example with alcohol by drinking responsibly.
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Spending time with children, but also understanding their need for independence.
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Establishing boundaries with children and letting them know what behaviors are accepted and not accepted. |