A few weeks ago, a newsletter came out asking for breakfast ideas. There were so many people seeking new, healthy suggestions that we decided to share iVillagers' "award winning" breakfasts. This was not easy, considering the hundreds of wonderful ideas!

All-Time Favorite

Kashi "Good Friends" cereal is our best bet for breakfast (or a between-meal snack) -- lots of fiber, low, low fat, and few calories! I usually have a cup and a half of Kashi and a cup of skim milk with some fruit and water for breakfast and I'm never hungry before lunch (I eat less at lunch too). --Shelly and Kyle

Most Healthy

I have low-fat or nonfat cottage cheese, and top it with pineapple or another favorite fruit; plain vanilla yogurt with fresh strawberries or other fruit; a low-fat granola bar or cereal with skim milk. --Jule

Denise Austin, my diet guru, has lots of good breakfast suggestions in her latest book, "Lost Those Last Ten Pounds": whole wheat English muffin with preserves, yogurt and Grape Nuts cereal parfait, low-fat muffins, etc. She always includes fruit with breakfast. --iVillager

Two soy sausage patties (with extra fat dabbed off with paper towels) eaten as a sandwich between one slice of whole wheat bread cut in half. --meachum

Cube about a cup of cantaloupe or honeydew melon. Top with about 1/4 cup (or more) nonfat plain yogurt and a tablespoon or two of all-bran cereal. It's filling, low in fat and good for you. --Patty