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Early intervention is a key to success in treating binge eating disorder (BED), as it arrests troublesome eating behaviors before they become lifelong habits, and helps prevent the development of health problems after long-term binge eating.
Patients who have BED must learn to redefine their relationship with food. Unlike substance abusers, patients with BED cannot avoid the substance that causes problems, because food is necessary for survival. Therefore, therapy usually concentrates on building healthier relationships with food.
Binge eating is typically treated through psychotherapy. Patients may work with a psychiatrist, psychologist or other mental health professional to learn new methods of dealing with their eating disorder. Therapy may take place in an individual or group setting, or a combination of the two environments.
Cognitive behavior therapy can help patients to track and change their eating habits. It can also help patients learn to better deal with tough situations and to feel better about themselves and their bodies. Interpersonal therapy can help patients to examine their relationships with family and friends and to make any necessary changes. Dialectical behavior therapy can help patients learn to more evenly regulate their emotions.
Some patients may also benefit from taking medications such as antidepressants or certain anticonvulsants. Finally, self-help books, videos and support groups can also help many patients to control their tendency to binge eat. People who binge eat are urged to consult a physician and try to reduce their weight (if necessary). Nutrition experts, such as dieticians, can help patients to plan meals that are healthy and satisfying while also promoting sound eating patterns. Patients may also be referred to a dentist (physician who specializes in dental health) for the treatment of dental complications related to binge eating, such as tooth and gum decay. |