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There are several options for treating breast pain. Choosing the best treatment will depend on the underlying cause of the pain. Some of the more common treatments for breast pain include:
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Taking an over-the-counter pain reliever (young women under 20 years old should not take aspirin due to the risk of developing Reye Syndrome)
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Applying a warm compress to the breast
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Applying an ice pack to the breast
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Discontinuing oral contraceptives (birth control pills)
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Diuretics (water pills)
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Wearing a bra with extra support, such as a sports bra
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Wearing a sports bra to bed (when pain is especially intense)
There are several other methods for reducing breast pain that are not supported by clinical studies. For example, although unproven, many women report relief of breast pain through the use of supplements, including red clover, evening primrose oil, vitamin E and magnesium. Other unproven alternatives that may be helpful include:
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Avoiding caffeine and nicotine
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Eating a low-fat, high carbohydrate, reduced-salt diet
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Reducing the amount of animal fat in the diet
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Adding fish oil supplements to the diet
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Switching to oral contraceptives that contain less estrogen
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Lowering dosages for women who are taking hormone replacement therapy (HRT)
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Using a therapist trained in lymphatic massage
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Using relaxation, meditation and visualization techniques
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Applying NSAID (nonsteroidal anti-inflammatory drug) creams (by prescription)
If breast pain is caused by a more serious condition, the underlying condition is typically treated. For instance, breast cancer, an uncommon cause of breast pain, may be treated with radiation therapy, chemotherapy or surgery. |