Preparing questions in advance can help patients have more meaningful discussions regarding their conditions. Patients may wish to ask their doctor or registered dietitian the following questions related to calcium:

1. Where can I find out more about planning a diet that contains adequate intake levels of calcium?
   
   
2. How can I tell if my calcium intake is too low?
   
   
3. What are the signs that might indicate that my calcium intake is too high?
   
   
4. Am I a good candidate for calcium supplements?
   
   
5. What are my options if I take a medication known to interfere with supplements?
   
   
6. I am vegan. What steps should I take to make sure I obtain enough calcium?
   
   
7. Can boosting calcium intake really help me now despite decades of low calcium intake?
   
   
8. What foods should I consume that might help boost my absorption of calcium?
   
   
9. Should I avoid certain foods that might impair my body’s ability to absorb calcium?
   
   
10. What are good sources of vitamin D?