Test Your Knowledge

Preparing questions in advance can help patients have more meaningful discussions with health professionals regarding their conditions. Patients may wish to ask their doctor or registered dietitian the following questions related to carbohydrate-limiting diets:

1. What are the health risks posed by a carbohydrate-limiting diet?
   
   
2. How do I know if I have the proper balance of carbohydrates, fats and proteins?
   
   
3. Is there someone who can help me plan a well-balanced diet?
   
   
4. What is the best way for me to achieve weight loss?
   
   
5. Who can help me get started on an effective exercise program?
   
   
6. I have insulin resistance. Should I switch to a low-carbohydrate diet?
   
   
7. I’m on a low-carbohydrate diet. Should I take supplements?
   
   
8. How can I reduce the health risks associated with a low-carbohydrate diet?
   
   
9. Will I need to be monitored by a physician while I’m on this type of diet?
   
   
10. What foods will I especially need to avoid?