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Coping Tips & Strategies

- Summary
- About coping with stress
- Coping tips and strategies
- Questions for your doctor

Reviewed By:
Steven A. King, M.D.
Tahir Tellioglu, M.D., APA, AAAP

Questions for your doctor on coping with stress

Preparing questions in advance can help patients have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions regarding coping tips and strategies:

  1. What coping tips and strategies do you recommend for dealing with my stress?

  2. How effective are these coping strategies for dealing with my situation?

  3. What can I do to take a more active role in my emotional and physical well-being?

  4. Do you know of community centers that offer recreational activities and other coping techniques for dealing with stress?

  5. How can I verify the accuracy of information obtained via the Internet regarding my condition?

  6. How can I help a family member struggling with stress?

  7. Is there any medical problem contributing to my stress?

  8. Where else can I turn for assistance with coping tips and strategies for my condition?

  9. Can you recommend a support group for people in my situation?

  10. Will my prolonged stress put me at risk for a nervous breakdown?

  11. What tips do you have for dealing with future stress?

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Review Date: 06-14-2007
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