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Dare to Bare


Dare to Bare

We obsess about celebs and their amazing bodies all the time. Sadly, we're not quite as good at pointing out our own best assets. Forget the ideal and learn to love the body you have. Here are some simple tips and tools to help you get confident and make peace with your mirror image.

The Party Place

Hit Us with Your Best Shot

"Find Your Slim" photo gallery and contest

Find Your Slim

Slim-Fast is celebrating women who want to achieve the weight that is right for them. Enter their "Find Your Slim" contest now to start loving the way you look and get the chance to win a bunch of cool prizes. All you need to do to enter is upload a picture of yourself to our gallery, explain why you want to Find Your Slim and set a realistic goal. Sign up now!

submit_photos view_gallery

The Science of Diet and Body Image

Get up-to-date research on how we think about our bodies and our weight-loss goals.

• Women and the body ideal
• Binge eating and its effects on you
• Don't like your body? Read this
• All about eating disorders

Keeping It Real

Love yourself more in minutes with these confidence-boosting videos.

cameraGetting to your ideal weight

cameraFeel-good tricks

cameraEveryday life stress-busters

Rachel Hunter's
Body-Love Boosters

Who cares if you no longer fit into your wedding dress? Supermodel Rachel Hunter is on a mission to teach women that great figures come in all sizes. Get her tricks on how to treat your body kindly and flaunt your best assets.

Are You a Fat Talker?

Feign confidence and stop the chat about fat with these expert tips.

• Love your lumps
• Stay sane while swimsuit shopping
• Feel sexy in bed

Dare to Bare Tool Chest

Put an end to the body-image blues by eating right and getting the tools you need to succeed.

• Easy fitness plans
• Smart snacking advice
• Active trip finder
• Ideal weight calculator

Real Women, Real Bodies

Size Matters

Talk to others about your body-image struggles and get the support you need so that your self-esteem doesn't take a nosedive. Join the Real Women, Real Bodies group.

The Weighting Game Blog

Embrace your shape and check in daily with body-image expert Leslie Goldman as she blogs about loving the inner and outer you.

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Advice from Dr. Nancy Snyderman

Dr. Nancy Snyderman

Helpful tips and information on weight loss

Get answers from an expert
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