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Dare to Bare
We obsess about celebs and their amazing bodies all the time. Sadly, we're not quite as good at pointing out our own best assets. Forget the ideal and learn to love the body you have. Here are some simple tips and tools to help you get confident and make peace with your mirror image.
Hit Us with Your Best Shot "Find Your Slim" photo gallery and contest
Slim-Fast is celebrating women who want to achieve the weight that is right for them. Enter their "Find Your Slim" contest now to start loving the way you look and get the chance to win a bunch of cool prizes. All you need to do to enter is upload a picture of yourself to our gallery, explain why you want to Find Your Slim and set a realistic goal. Sign up now!
The Science of Diet and Body Image Get up-to-date research on how we think about our bodies and our weight-loss goals.
• Women and the body ideal
Keeping It Real Love yourself more in minutes with these confidence-boosting videos.
Rachel Hunter's Who cares if you no longer fit into your wedding dress? Supermodel Rachel Hunter is on a mission to teach women that great figures come in all sizes. Get her tricks on how to treat your body kindly and flaunt your best assets.
Are You a Fat Talker? Feign confidence and stop the chat about fat with these expert tips.
• Love your lumps
Dare to Bare Tool Chest Put an end to the body-image blues by eating right and getting the tools you need to succeed.
• Easy fitness plans
Real Women, Real Bodies Size Matters Talk to others about your body-image struggles and get the support you need so that your self-esteem doesn't take a nosedive. Join the Real Women, Real Bodies group. The Weighting Game Blog Embrace your shape and check in daily with body-image expert Leslie Goldman as she blogs about loving the inner and outer you. page 1 of 2 | Next Page
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Advice from Dr. Nancy Snyderman
Helpful tips and information on weight loss Get answers from an expert |
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