Preparing questions in advance can help patients have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions about the DASH diet:

1. Where can I learn more about the DASH diet?
   
   
2. Is the DASH Diet safe for me to follow?
   
   
3. Is the DASH Diet safe for my family to follow?
   
   
4. When can I expect to see changes in my blood pressure if I am on the DASH diet?
   
   
5. Can I begin the DASH Diet for prevention, even if my blood pressure is normal?
   
   
6. What should be my daily calorie intake?
   
   
7. Will the DASH cause an gastrointestinal problems?
   
   
8. How long do I need to stay on the DASH diet?
   
   
9. Will the DASH diet also help me to lose weight?
   
   
10. Do I need to change my nutritional supplements if I am on this diet?
    
    
11. Can the DASH diet replace my need for blood pressure medication?
    
    
12. Can you recommend a dietitian to help me with this diet?