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Diabetes Diet & Fitness Center

A nutritious, balanced diet is one of the best ways for people to prevent or control diabetes. People with diabetes can take charge of their condition by learning how the body uses carbohydrates, proteins and fats, how the glycemic index categorizes foods according to carbohydrate content, and how the diabetic food exchange works.

 

TODAY: Tips for managing cholesterol

David talks with Madelyn Fernstrom about controlling blood cholesterol levels.

Don't Eat for Two

Have you gained weight since you've met your mate? Here's how to avoid packing on pounds when you're in a relationship.

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Dr. Madelyn Fernstrom

Find out what our expert has to say about diabetes and other health issues in Health Journal, with Dr. Fernstrom.

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Copyright (c) 2000-2008 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.