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Diet & Gallbladder Problems

By:
Ronen Arai

Question :

Does eating pork cause gallbladder problems?

B.Y.

Answer :

Most gallbladder problems are caused by gallstones. In most cases, stones form because the liver produces bile that is high in cholesterol. As the bile sits in the gallbladder between meals, the cholesterol is concentrated. Small crystals may form and settle out of the liquid and, in time, lead to the formation of gallstones. Some population groups, such as Native Americans, are at higher risk for gallstones. Other risk factors include certain medications (estrogen, certain anti-cholesterol drugs), pregnancy, advancing age and obesity.

Contrary to popular belief, no specific food or diet is linked to an increased risk of developing gallstones. So, to answer your question, pork in and of itself does not cause gallstones. However, keep in mind that many people who eat diets rich in fatty foods, such as pork, also become obese -- a known risk factor for gallstones.

Most people with gallstones do not know they have them and never suffer any discomfort. Pain occurs when a gallstone temporarily obstructs the duct leading out of the gallbladder. This often takes place after meals, when the gallbladder is stimulated to contract and release bile into the intestinal tract so that digestion can occur. Bile contains many important enzymes needed in the digestion of fats. Thus, meals with a high fat content -- such as those featuring fatty cuts of pork or other meats -- may trigger more gallbladder contraction and thus cause more pain in patients who already have gallstones.

 

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