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3 Hour

- Basics
- Upside
- Downside
- Is it for You?
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Is the 3-Hour Diet for You?

This chart can help you see how the 3-Hour Diet fits your goals and lifestyle concerns.

Duration Indefinitely
Restaurants Yes, but watch the portion size
Alcohol Yes, in moderation
Caffeine Yes
Special Foods No
Family Friendly Yes
Vegetarian Friendly Yes

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Review Date: 11-08-2007

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