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3 Hour

- Basics
- Upside
- Downside
- Is it for You?
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Lynn Grieger, RD on the 3-Hour Diet

There is no doubt that this diet, which is basically one of portion and calorie control, will help you to lose weight if you follow it correctly. Jorge Cruise is a master motivator, and his plan makes you want to get started right now! Cruise presents a healthy, balanced eating plan in a creative and exciting format that's bound to encourage even the most reluctant dieter to start making healthy eating changes.

iVillagers on the 3-Hour Diet

See what other iVillagers have to say and weigh in with your own comments and stories on our Message Boards:

 

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Review Date: 11-08-2007
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Advice from Dr. Nancy Snyderman

Dr. Nancy Snyderman

Helpful tips and information on weight loss

Get answers from an expert
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