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Abs

- The Basics
- Upside
- Downside
- Is it for You?
- Sample Menu
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Lynn Grieger, RD on the Abs Diet

I like the emphasis on building healthy meals and snacks from a list of 12 basic foods, and the science behind the diet is fairly sound. Will you get your six-pack from this plan? Who knows, but it sure won't hurt to try!

iVillagers on the Abs Diet

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Review Date: 11-08-2007

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