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All about Fat Flush



Ann Louise Gittleman's Fat Flush Program has become a huge hit with iVillagers. Thousands of women are following this simple program, which helps to cleanse your system and shed pounds.

What is Fat Flush anyway? Discover the method behind the hot diet that is fast becoming an iVillage favorite.

Once you've read the background, learn the Fat Flush routine and get started!

What exactly will you be eating on this program? Check out a typical day on Phase 1 and get delicious recipe ideas from the new Fat Flush Cookbook.

Do you have more questions? Read Your Fat Flush Questions Answered and find out what everyone else wants to know.

Get iVillagers' 15 best tips for Fat Flush success.

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