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Best Advice: Breakfast on AtkinsPreparing breakfast while avoiding carbs isn't easy for anyone on a low-carb diet. Here, iVillagers share some of their favorite breakfasts on the Atkins plan.
I have to thank the inventor of the mock French toast with the pork rinds. I can't believe how good it tastes. I had purchased two packages and thought I'd be throwing them out, figuring this recipe would still "smell" like pork rinds and turn me off. Boy was I wrong ‑- my breakfast today was delish! EAS Carb AdvantEdge Chocolate Fudge Shake is probably the best ready-to-drink shake out there! Their strawberry cream flavor is pretty good, too. Lots of water, one piece of sausage, egg, cheese casserole, two cups of coffee with two teaspoons of cream and one piece of Food for Life low-carb bread. Omelets ‑- be creative! For example, take some whipped cream cheese, mix in some cinnamon and Splenda for the filling, and you've got something that tastes a lot like blintzes! Vegetable omelet with onion, green pepper, mushrooms, tomato and zucchini. Keto Banana Nut hot cereal is much yummier than the Old-Fashioned Oatmeal flavor. It's really good! page 1 of 2 | Next Page
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Advice from Dr. Nancy Snyderman
Helpful tips and information on weight loss Get answers from an expert |
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