Best Advice: Breakfast on Atkins

Preparing breakfast while avoiding carbs isn't easy for anyone on a low-carb diet. Here, iVillagers share some of their favorite breakfasts on the Atkins plan.

I have to thank the inventor of the mock French toast with the pork rinds. I can't believe how good it tastes. I had purchased two packages and thought I'd be throwing them out, figuring this recipe would still "smell" like pork rinds and turn me off. Boy was I wrong ‑- my breakfast today was delish!
--ivilgurl62

EAS Carb AdvantEdge Chocolate Fudge Shake is probably the best ready-to-drink shake out there! Their strawberry cream flavor is pretty good, too.
--cl-tecocat

Lots of water, one piece of sausage, egg, cheese casserole, two cups of coffee with two teaspoons of cream and one piece of Food for Life low-carb bread.
--isabear

Omelets ‑- be creative! For example, take some whipped cream cheese, mix in some cinnamon and Splenda for the filling, and you've got something that tastes a lot like blintzes!
--cl-tecocat

Vegetable omelet with onion, green pepper, mushrooms, tomato and zucchini.
--mntgirl2004

Keto Banana Nut hot cereal is much yummier than the Old-Fashioned Oatmeal flavor. It's really good!
--cl-tecocat

Cheesy Sausage Bake with mushrooms and cheese.
--cl-kaygentile1341

Ketogenics Chocolate Chip Muffin Mix ‑- really good! When I took the first bite, I thought it tasted good but was just a tad too dry, but 10 seconds in the microwave improved that a lot. They're a bit denser than most chocolate chip muffins. The flavor was very good, and the chips were nicely melted-y (how's that for a word?) after the 10 seconds in the microwave.
--cl-tecocat

Talk with other women about the Atkins diet.