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Celebrity Diet & Workouts

Learn how you can tone up and slim down in no time with celebrity diet and workout tips. Get advice from the hottest bodies in Hollywood on exercise, weight loss, staying motivated and more. From fad diets to personal trainers, celebrities have tried it all. See the plans and programs celebrities pay big bucks for.

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The Idiot-Proof Diet Guide

Neris Thomas and India Knight used their own success stories to come up with a diet program they say is for "real women." They visit TODAY to talk about 'Neris and India's Idiot-Proof Diet.'

Personalized Dieting

TODAY continues its look at various approaches to dieting by crafting a personalized three-month program for one woman. Her weight-loss team, nutritionist Heidi Skolnik and Dr. Steven Lamm, discuss.

  

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