More Diet & Fitness News

• Fitness Fades Fast After 45

  Oct. 26 (HealthDay News) -- The declines in fitness that accompany growing old typically speed ...

• As More Cyclists Hit the Road, Serious Injuries Rise

  Oct. 14 (HealthDay News) -- Bicyclists are facing higher injury rates and longer hospital stays, ...

• Eating in America Still Unhealthy: CDC

  Sept. 30 (HealthDay News) -- Most Americans don't eat the recommended amounts of fruits and ...

• Exercise 30 Minutes a Day? Who Knew!

  Sept. 30 (HealthDay News) -- Despite 14 years of public education campaigns, only one-third of ...

• Exercise May Prevent Prostate Cancer: Study

  Sept. 25 (HealthDay News) -- Regular exercise may help protect men from prostate cancer, says ...

• Exercise Benefits Even the Oldest Old

  Sept. 16 (HealthDay News) -- Older adults who get regular exercise may live longer and ...

• Scientists Turn Off 'Obesity Switch' in Mice

  Sept. 3 (HealthDay News) -- Researchers have found a gene that, when switched off, enables ...

• Nightly Snacking May Speed Weight Gain

  Sept. 3 (HealthDay News) -- Late-night forays to the fridge might have you packing on ...

• Get the Most Out of Your Run

  July 14 (HealthDay News) -- Jogging can be great for your heart, your weight and ...

• Kids of Parents Who Value Exercise Are More Active

  July 6 (HealthDay News) -- Children are more likely to join a sports team or ...

• Working Out in the Garden

  July 5 (HealthDay News) -- Beautiful blossoms aren't the only reward you get from gardening. ...

• Eat Well, Live Longer

  June 23 (HealthDay News) -- If you eat a healthy diet, you're likely to live ...

• 'Eco-Atkins' Diet Sheds More Than Pounds

  June 8 (HealthDay News) -- A modified Atkins diet, one that substitutes plant-based proteins for ...

• Good Golf Form Can Improve Game and Prevent Pain

  June 6 (HealthDay News) -- Golf may appear to be easier on the body than ...

• Finding Fitness on the Dance Floor

  June 5 (HealthDay News) -- One reason many people don't stick with exercise is that ...

• Interactive Video Games Offer Exercise Benefits

  June 5 (HealthDay News) -- Couch potatoes beware: If you start playing a new generation ...

• Abdominal Surgery May Become Easier for Patients

  June 3 (HealthDay News) -- A scarless surgical technique shows promise in procedures such as ...

• Post-Exercise 'Glow' May Last 12 Hours

  May 29 (HealthDay News) -- When it comes to boosting your mood, exercise is the ...

• Experts Urge Less Weight Gain for Obese Women in Pregnancy

  May 28 (HealthDay News) -- Obese moms-to-be should limit their weight gain during pregnancy to ...