More Diet & Fitness News

• Portion Distortion

  December 7 (HealthDay News) -- All-you-can-eat buffets, super-sized meals and cavernous drinks may help keep ...

• Almost Two-Thirds of Americans Meet Exercise Guidelines

  December 4 (HealthDay News) -- An estimated 65 percent of people in the United States ...

• Older Adults Who Exercise Boost Blood Flow in Brain

  December 1 (HealthDay News) -- Older adults who exercise regularly have increased blood flow and ...

• Holiday Meals with a Calorie-Conscious Twist

  November 26 (HealthDay News) -- A few healthy substitutions in your Thanksgiving recipes can help ...

• Keeping a Healthy Holiday Balance

  November 26 (HealthDay News) -- Ready, set, eat. On Thanksgiving Day, the average American will consume ...

• Substitutions Make Holiday Fare Healthier

  November 22 (HealthDay News) -- You can eat healthier this holiday season by altering recipes ...

• Exercise Keeps the Brain Young

  November 21 (HealthDay News) -- In experiments in mice, exercise appears to reverse the decline ...

• Texting Food Diaries Helps Kids Stick with Diets

  November 20 (HealthDay News) -- Experts hope that letting kids have their fingers do the ...

• Diet, Exercise May Modify Breast Cancer Risks

  November 18 (HealthDay News) -- Scientists believe they have found out why diet and exercise ...

• Stay Upbeat, Exercise to Help Prevent Cancer in Old Age

  November 17 (HealthDay News) -- How you live affects your chances of developing cancer after ...

• Post-Workout Snack May Hamper Weight Loss

  November 14 (HealthDay News) -- Elite athletes are advised to "fill the tank" with an ...

• Traces of Corn Found in Almost All Fast Food

  November 13 (HealthDay News) -- New research suggests that many fast-food meals begin with a ...

• Excess Weight Ups Risk of Death, No Matter Where It Collects

  November 12 (HealthDay News) -- Whether you're shaped like an apple or a pear, if ...

• Vigorous Exercise Can Cut Breast Cancer Risk

  October 31 (HealthDay News) -- Vigorous activity can reduce the risk of breast cancer by ...

• The Ups and Downs of 'Yo-Yo' Dieting

  October 24 (HealthDay News) -- For some frequent dieters, weight loss is a vicious cycle. ...

• Exercise Improves Stroke Outcome

  October 23 (HealthDay News) -- Recovering from a stroke is easier if you were physically ...

• Eating Fast Until Full Triples Overweight Risk

  October 22 (HealthDay News) -- People who eat quickly and until they're full are three ...

• Western Diet Boosts Global Heart Attack Risk 30 Percent

  October 20 (HealthDay News) -- The fried foods, salty snacks and meats that are staples ...

• Aerobics Can Reverse Mental Decline in Older Adults

  October 16 (HealthDay News) -- Regular exercise can reverse age-related brain decline, according to a ...