More Fitness & Exercise News

• Fitness Fades Fast After 45

  Oct. 26 (HealthDay News) -- The declines in fitness that accompany growing old typically speed ...

• As More Cyclists Hit the Road, Serious Injuries Rise

  Oct. 14 (HealthDay News) -- Bicyclists are facing higher injury rates and longer hospital stays, ...

• Exercise May Prevent Prostate Cancer: Study

  Sept. 25 (HealthDay News) -- Regular exercise may help protect men from prostate cancer, says ...

• Good Golf Form Can Improve Game and Prevent Pain

  June 6 (HealthDay News) -- Golf may appear to be easier on the body than ...

• Finding Fitness on the Dance Floor

  June 5 (HealthDay News) -- One reason many people don't stick with exercise is that ...

• Interactive Video Games Offer Exercise Benefits

  June 5 (HealthDay News) -- Couch potatoes beware: If you start playing a new generation ...

• Post-Exercise 'Glow' May Last 12 Hours

  May 29 (HealthDay News) -- When it comes to boosting your mood, exercise is the ...

• Early Exercise Boosts Outcomes for ICU Patients

  May 14 (HealthDay News) -- Interrupting the sedation of critically ill patients in the intensive ...

• Walk Long, Slow and Often to Help the Heart

  May 11 (HealthDay News) -- For people in cardiac rehabilitation who are overweight, longer but ...

• A Pre-Workout Meal to Help You Burn Fat

  April 23 (HealthDay News) -- The type of calories you take in before a workout ...

• Staying Slim Is Good for the Environment

  April 22 (HealthDay News) -- Watching your weight does more than protect your health. It ...

• Exercise During Pregnancy May Help Baby

  April 17 (HealthDay News) -- Exercising during pregnancy appears to boost fetal development, according to ...

• Marathoners Go the Distance on Heart Health

  April 10 (HealthDay News) -- Long-distance runners are less likely than other people to develop ...

• Exercise Might Benefit Some with Heart Failure

  April 7 (HealthDay News) -- A regular program of moderate exercise will not harm people ...

• Yale Plans Closer Look at Exercise and Cancer

  April 6 (HealthDay News) -- A Yale professor has received $7 million in federal grants ...

• Muscle Mass Won't Grow in Women Over 80

  April 3 (HealthDay News) -- Weight training did not build muscle mass in octogenarian women ...

• Walk 100 Steps a Minute for 'Moderate' Exercise

  March 17 (HealthDay News) -- National guidelines urge all Americans to engage in "moderate physical ...

• Any Exercise Good After a Heart Attack

  March 16 (HealthDay News) -- Any exercise program can improve blood flow after a heart ...

• Kids Who Live Near Green Spaces Seem to Walk More

  March 12 (HealthDay News) -- Living close to parks and other play areas may keep ...