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Hungry Girl: Comfort FoodBy: Lisa "Hungry Girl" Lillien Healthy Choice Macaroni and Cheese One serving has 290 calories, 7 grams fat, 44 grams carbs, 5 grams fiber, 12 grams protein. Good news, people. You can live out your macaroni and cheese fantasies every once in a while, and not completely wreck your diet. You just have to be sure to choose your noodles carefully. Healthy Choice makes a version of mac 'n' cheese that's creamy, cheesy and super-satisfying, and the single-serving tray has just 290 calories per serving. Yum! Lean Pockets Ultra Supreme Pizza One serving has 200 calories, 6 grams fat, 19 grams carbs, 7 grams fiber, 24 grams protein. Crave pizza? You can enjoy a pizzalicious, Italian, meat-stuffed treat without guilt. Each Lean Pockets Ultra Supreme Pizza packs in Italian sausage, yummy pepperoni, gooey cheese, green peppers and tomato sauce ‑- all stuffed inside a soft-baked, whole grain crust. With just 200 calories, 6 grams of fat, 12 net grams carbs and 7 grams of fiber, how can you possibly say no to one of these palate-pleasing pouches? Morningstar Farms Veggie Corn Dogs One serving has 150 calories, 4 grams fat, 22 grams carbs, 3 grams fiber, 7 grams protein. Think it's impossible to enjoy a delicious battered item and still fit (comfortably) into your skinny jeans? Au contraire! Thanks to Morningstar Farms, you can. With approximately 70 percent less fat than their beefy corn dog counterparts, these sweet, crunchy veggie pups are perfect for lunch, dinner or as a satisfying snack. Who says you can't teach an old dog new tricks? Previous Page | page 2 of 3 | Next Page
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Advice from Dr. Nancy Snyderman
Helpful tips and information on weight loss Get answers from an expert |
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