More Nutrition Tips News

• Eating in America Still Unhealthy: CDC

  Sept. 30 (HealthDay News) -- Most Americans don't eat the recommended amounts of fruits and ...

• Gum Chewing May Cut Craving for Snacks

  April 19 (HealthDay News) -- You might be able to cut down on snacking by ...

• Fewer Sugary Drinks Key to Weight Loss

  April 2 (HealthDay News) -- When it comes to losing weight, cutting back on the ...

• Atkins Diet Tougher on Heart After Weight Loss

  April 1 (HealthDay News) -- In the "maintenance" phase that occurs after initial weight loss, ...

• U.S. Diet Needs Heart-Felt Overhaul

  March 3 (HealthDay News) -- Every level of society must contribute to strategies meant to ...

• Want to Lose Weight? Just Eat Less, Diet Study Suggests

  February 25 (HealthDay News) -- If you want to lose weight, it doesn't seem to ...

• Mediterranean Diet Aids the Aging Brain: Study

  February 10 (HealthDay News) -- Chalk up another endorsement for the so-called Mediterranean diet: The ...

• Why Saying No to Foods May Be Harder for Women

  January 20 (HealthDay News) -- New research on the brain suggests that women unconsciously have ...

• It Pays to Eat Less as You Age

  January 6 (HealthDay News) -- Eat less, weigh less. While it may sound painfully obvious, nutrition ...

• Portion Distortion

  December 7 (HealthDay News) -- All-you-can-eat buffets, super-sized meals and cavernous drinks may help keep ...

• Holidays Don't Have to Make You Heavier

  December 7 (HealthDay News) -- The holiday season is always extra challenging for those watching ...

• Keeping a Healthy Holiday Balance

  November 26 (HealthDay News) -- Ready, set, eat. On Thanksgiving Day, the average American will consume ...

• Holiday Meals with a Calorie-Conscious Twist

  November 26 (HealthDay News) -- A few healthy substitutions in your Thanksgiving recipes can help ...

• Substitutions Make Holiday Fare Healthier

  November 22 (HealthDay News) -- You can eat healthier this holiday season by altering recipes ...

• Mediterranean Diet Cuts Death from Chronic Diseases

  September 12 (HealthDay News) -- People who eat a strict Mediterranean diet are at less ...

• Fish Oil Supplements Help with Heart Failure

  August 31 (HealthDay News) -- Daily supplements of omega-3 polyunsaturated fatty acids -- the kind ...

• Antioxidant-Rich Diet May Protect Against Eye Disease

  August 29 (HealthDay News) -- Eating plenty of antioxidant-rich food such as blueberries, artichokes and ...

• Breakfast Eggs Keep Folks on Diet

  August 12 (HealthDay News) -- Eating eggs may help overweight adults lose weight and feel ...

• Weekends Tough on the Diet

  July 25 (HealthDay News) -- Anyone who has avoided Monday morning weigh-ins knows this unalterable ...