In order to bring you the best possible user experience, this site uses Javascript. If you are seeing this message, it is likely that the Javascript option in your browser is disabled. For optimal viewing of this site, please ensure that Javascript is enabled for your browser.
          advertisement

Overeating & Emotional Eating

Whether it’s stress, anger or anxiety that causes you to overeat you have the power to break free from emotional eating and stick to your diet plan. Train yourself to stop emotional eating for good and regain control of your eating habits by understanding what triggers your cravings and makes you overeat.

Find a therapist near you
Powered by Psychology Today
 
City or Zip Code:

Glossary

 

Treats that won't spoil your diet

TODAY diet and nutrition editor Madelyn Fernstrom reveals which sweets are worth the splurge come Valentine’'s Day.

Emotional eating

Nutritionist Joy Bauer and psychiatrist Gail Saltz discuss how our emotions can affect the way we eat.

 
advertisement
advertisement
Home  |  Health Centers  |  Health A-Z  |  Staying Healthy  |  Diet & Fitness  |  Woman & Family  |  Pregnancy  |  Community

also on iVillage: Pregnancy & Parenting  |  Beauty & Style  |  Home & Garden  |  Food  |  Weddings  |  Love  |  Entertainment

Terms of Service  |  Privacy Policy  |  Site Map  |  Newsletters  |  Feedback

Copyright (c) 2000-2008 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.