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Picture Perfect

Also called: Dr. Shapiro's Picture Perfect Weight Loss, Dr. Shapiro's Food Awareness Training, Food Awareness Training

- The basics
- Upside
- Downside
- Is It for You?
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Is the Picture Perfect Diet for You?

This chart can help you see how the Picture Perfect Diet fits your goals and lifestyle concerns.

Duration
 Indefinitely
Restaurants
 Yes
Alcohol Yes, but watch the calories
Caffeine Yes
Special Foods No
Family Friendly Yes
Vegetarian Friendly Yes, plus any other type of eating style that you crave

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Review Date: 11-08-2007

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