More Portion Control News

• Why Saying No to Foods May Be Harder for Women

  January 20 (HealthDay News) -- New research on the brain suggests that women unconsciously have ...

• Holidays Don't Have to Make You Heavier

  December 7 (HealthDay News) -- The holiday season is always extra challenging for those watching ...

• Portion Distortion

  December 7 (HealthDay News) -- All-you-can-eat buffets, super-sized meals and cavernous drinks may help keep ...

• Substitutions Make Holiday Fare Healthier

  November 22 (HealthDay News) -- You can eat healthier this holiday season by altering recipes ...

• Weekends Tough on the Diet

  July 25 (HealthDay News) -- Anyone who has avoided Monday morning weigh-ins knows this unalterable ...

• Eating Less May Slow Aging Process

  July 14 (HealthDay News) -- Cutting just 300 to 500 calories a day from your ...

• Eating Out Doesn't Guarantee Weight Gain

  Jan. 21 (HealthDay News) -- It's not whether you eat out, it's where you choose ...

• Make Thanksgiving a Feast of Health

  Nov. 21 (HealthDay News) -- If the pilgrims could do without marshmallows atop their sweet ...

• Calorie-Starved Rats Live Longer: Study

  Nov. 5 (HealthDay News) -- Cutting back drastically on daily calorie intake can lead to ...

• Portion-Control Dishware Helps Obese Diabetics Lose Weight

  June 27 (HealthDay News) -- Using a plate and cereal bowl that indicate proper portion ...

• Expanding Portions, Expanding Waistlines

  MONDAY, Oct. 2 (HealthDay News) -- You've cut down on fat and reduced your desserts, ...

• Huge restaurant portions challenge healthy eaters

  Feb 12 (Heart Center Online) - Even when people eat only half of a meal ...