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Richard Simmons

Also called: Groove & Lose Plan, Food Mover Plan

- The basics
- Upside
- Downside
- Is It for You?
- Our Nutritionist Says
- iVillagers Say

Reviewed By:
Lynn Grieger, RD

Lynn Grieger, RD on the Richard Simmons Diet

Richard Simmons' basic idea of daily exercise, moderate portions of healthy foods and positive motivation is a sensible weight-loss program that can fit into anyone's lifestyle.

iVillagers on the Richard Simmons Diet

See what other iVillagers have to say and weigh in with your own comments and stories on our Message Boards:

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Review Date: 11-08-2007

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