Leading weight loss expert Jorge Cruise is the go-to author for busy people looking to lose weight. In his latest book, The 3-Hour Diet, he claims you can lose weight for good by eating every three hours. Get a sneak peek with this excerpt and find out if you can eat all day and still lose!

"Before I started Jorge's program, my weight was out of control. I looked in the mirror and saw a huge, short, fat person. I hated buying clothes. I was tired and had no energy. I started Jorge's plan and I have lost 56 pounds so far and dropped four sizes. This program has shown me that even with five kids and a busy schedule, I can succeed with weight loss. Best of all, I did not have to give up the foods that I like. This plan is simple to follow. Thanks, Jorge!"
--Brenda Johnson (lost 56 pounds)

Today, 65 percent of all Americans are overweight. This isn't just an American problem. Half of the people who live in the U.K. are overweight, too. It's an epidemic. Despite the abundance of diet books, pills and programs, people are getting fatter. Obviously, the current dieting regimens are not working. Consider these statistics: