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Recipes and Workouts from The Biggest Loser


Every Tuesday night you watch ordinary people transform their bodies and their lives on The Biggest Loser by making exercise and healthy eating a top priority. Get the very same Biggest Loser workouts, healthy recipes and trainer tips from Kim and Jillian that the contestants use from your own home and get ready to lose big.

17 Exercises to Burn Fat

Bob, Kim and Jillian demonstrate some of their most basic, but effective moves in The Biggest Loser Fitness Program.

16 Recipes for Losers

You don't have to be stuck on the ranch to cook up delicious healthy recipes from The Biggest Loser Cookbook.

Heated Discussions

Find out what people are talking about on The Biggest Loser Message Board.


Catch Up with the Losers

Get the behind-the-scenes scoop of life on the show from the kicked off contestants on their blog.


The Biggest Loser Poll

Who's your favorite team?
Pink: Michelle and Renee
Orange: Heba and Edwin
Green: Adam and Stacey
Blue: Amy and Shellay

Gray: Thomas M. and Thomas P.
Red: Amy and Phillip
Yellow: Coleen and Jerome
Brown: Brady and Vicky

 

 

 

 

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