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'Tis the Feasting SeasonHonestly, how can you resist Christmas cookies? The sugary goodness of the batter, the gooey delight of the frosting, the crunch of sprinkles... We could go on, but our mouths are already watering, and that's just the beginning of the holiday temptation list. From honey-baked ham to savory pecan pie, December is the easiest month of the year to wreak havoc on your diet ‑- not to mention your workout regime. But with our hot tips, you can enjoy the season and stay on Santa's list of good dieters. And don't worry, you can still have those colorful cookies.
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Can Surgery Cure Obesity?
Learn the benefits—and risks—of weight-loss surgery. Experts answer your questionsCholesterol News You Need
What's so different about the way it affects women's hearts? Start fighting back now |
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