Diet-Friendly Lunch Ideas

Meal planning is one of the hardest parts of dieting. No matter which plan you're on, a few weeks into it your stockpile of diet-friendly recipes starts getting old. Even if you've got dinner covered, lunchtime always seems to creep up on you. Don't let your same old routine bore you into cheating on your diet with convenience food. Try one these lunch ideas, straight from the iVillagers who love them.

Atkins Diet

• Warm Spinach with Prosciutto Crisps
  ‑- mom2ashley2004
• Macadamia Nut-Crusted Salmon
  ‑- cl-tecocat
• Stuffed Mushrooms
  ‑- mnstacy

Weight Watchers®

• Sour Cream Chicken Enchiladas
  ‑- yannie2
• Zucchini Boats
  ‑- wizzybiscuit
• Chicken Pinwheel Kabobs
  ‑- jackiemacc

Next page: Recipes for Carb Addict's and South Beach diet followers

 

Carb Addict's Diet

• Healthy Hamburger and Green Bean Soup
  ‑- cl-gosnell
• Apple, Avocado and Sweet Onion Salad
  ‑- newwayoflife
• Fried Tofu Burgers
  ‑- darkmoonsinger

The South Beach Diet

• California Chicken Salad
  ‑- cl-cathy205
• Oriental Cabbage Salad
  ‑- cl-cathy205
• Asian Chicken and Water Chestnut Patties
  ‑- cl-karezz
• Spinach Brownies
  ‑- nilib
• Spicy Bean Soup
  ‑- dana828
• Spice-Rubbed Chicken Fingers
  ‑- cl-cathy205

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