Test Your Knowledge

Preparing questions in advance can help patients to have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions regarding diet and skin health:

1. How is my diet affecting my skin condition?
   
   
2. Is all fat bad for my skin?
   
   
3. What kinds of vitamins and minerals should I consume to help promote skin health?
   
   
4. Which foods should I avoid that might be bad for my skin condition?
   
   
5. What types of foods should I be eating to improve skin health?
   
   
6. How can I change my eating habits to ensure that I am consuming all the nutrients my body needs?
   
   
7. Would limiting my consumption of alcohol benefit my skin?
   
   
8. Are there certain adjustments that I should make to my diet based on my age?
   
   
9. I have heard that drinking water is good for the skin. How much water should I be drinking?
   
   
10. Would taking nutritional supplements improve the appearance of my skin?