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The best way to prevent drug abuse is to refrain from taking drugs. Patients taking prescription medications that have the potential to be abused, such as sedatives or narcotic painkillers, should follow the directions provided with the medication. A physician should be consulted before taking a larger dose than recommended or taking the medication for a longer time than prescribed.
Parents can take the following steps to help prevent drug abuse in children, including:
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Talk. Inform children of the risks associated with drug use.
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Listen. Listen to children’s concerns about peer pressure, school and other issues.
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Set a good example. Do not abuse drugs or alcohol.
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Strengthen relationships with children. Children who share a strong bond with parents are less likely to abuse drugs.
In addition, since 1995 public schools have been permitted by law to conduct random drug tests of certain student populations, such as student athletes and band members. Such testing may encourage students to refrain from drug use.
Some tips for patients who have been treated for drug dependency and are trying to avoid relapse include:
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Be patient. Most people need at least three months to see significant improvement with drug abuse problems.
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Seek treatment for mental health disorders. Patients with untreated mental health disorders, such as depression, are more likely to abuse drugs.
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Avoid risky situations. Avoid places or social situations where drugs will be available. End friendships that involved drug use. |