Preparing questions in advance can help patients and parents have more meaningful discussions with physicians regarding their or their child’s conditions. Patients and/or parents may wish to ask their doctor or healthcare professional the following questions about exercise:

1. Is my child getting enough physical activity?
   
   
2. What types of exercise are appropriate for my child?
   
   
3. Is my child healthy enough to participate in sports?
   
   
4. Can you recommend a sport or athletic activity that may suit my child?
   
   
5. Where can I find out about local children’s sports leagues and teams?
   
   
6. What safety equipment is appropriate for my child’s chosen sport or activity?
   
   
7. Can you recommend any resources to help me learn more about my child’s sport or activity?
   
   
8. Where can I find information about local children’s fitness trainers?
   
   
9. Is my child old enough to begin using weights and other strength training equipment?
   
   
10. Is my child exercising too much?
    
    
11. I suspect that my teen may be using anabolic steroids. How can I prevent him from doing so?