I've been having dark patches of skin on my neck and between my breasts. I've also noticed dry patches on my face. I went to the dermatologist, and she said it was eczema. What do you think, and is there anything I could do to treat it?

There are definitely things worth trying for eczema. They start with the four E's:

1. Enzymes -- Most people with eczema have deficient stomach acid and digestive enzymes. Consider a supplement similar to Super Enzyme (Twinlab), which has all the components required to test this; take two right after meals.

2. E -- Vitamin E can help, taken both topically and internally. The cheapest capsules can be used topically; internally, try to find mixed tocopherols, 400 IU twice daily. Additional selenium (200 micrograms) makes that work even better, usually.

3. Essential fatty acids (EFAs) -- Fresh flaxseed oil, in capsules or liquid, can help supply these required nutrients for skin. Consider the equivalent of 2 teaspoons a day. Other EFAs also work, such as a combination of MaxEPA and primrose oil, borage oil or black currant seed oil.

4. Echinacea -- Available from good health food stores, this can be helpful topically or internally. Don't take it internally constantly; just for seven days, then stop for a few days.

Also, look CLOSELY for food allergies, especially anything you crave or eat every day. Hot prospects include wheat, corn, milk, peanuts and sugar, but anything can be involved.

Don't put mineral oil on the lesions. Stay with natural skin lotions that are only vegetable-based, even though they may take longer to rub in. Mill Creek and Nature's Gate at health food stores are good, but there are many others.

Good health,
A.N. Spreen, M.D.