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Soak up a few minutes of sunshine and you're getting vitamin D, an essential nutrient for healthy bones that also might help prevent cancer and other diseases. But don't stay out long - too much sun on unprotected skin can cause damage and increase your risk for skin cancer. Get the information you need to be safe and healthy this summer.
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A few minutes out in the sun might help you build strong bones and prevent certain health conditions. Find out why the "sunshine vitamin" is getting so much attention. The Truth About Supplements
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What Can D Do for You?
In the News
Get up-to-date on the latest in health news.
Shedding New Light on Vitamin D
Ongoing research suggests that vitamin D plays a crucial role in the immune system and may help ward off several chronic diseases. Learn why it's so vital for good health.Getting Enough?
Like many other Americans, you may be deficient on vitamin D. How do you know if you're D levels are low? Take the quiz to find out.
Skin Cancer Concerns
Conventional wisdom says increased sun exposure can up your risk for skin cancer, but new melanoma research suggests a beneficial boost from vitamin D. Get an expert's opinion on the risks and benefits of spending time in the sun.
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Advice from Dr. Nancy Snyderman
Helpful tips and information on weight loss Get answers from an expert |
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