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Total Health

High Cholesterol: Fast Facts


  • Cholesterol is a waxy fat that is always present in our bodies.

  • Some of our cholesterol comes from the food we eat, but the liver makes most of it (about 80 percent).

  • A certain amount of cholesterol is vital for good health.

  • Low cholesterol levels can indicate problems such as malnutrition or a thyroid disorder.

  • The medical term for an excessive amount of cholesterol in the blood (over 240 milligrams per deciliter [mg/dL]) is hypercholesterolemia.

  • "Good" cholesterol is HDL (high-density lipoprotein). "Bad" cholesterol is LDL (low-density lipoprotein).

  • HDL is good because it reduces LDL.

  • LDL is bad because it hardens and clogs the arteries. That can lead to heart disease, heart attack or stroke.

  • Triglycerides are another type of blood fat that is needed by the body but can contribute to heart disease when present in large amounts.

  • Some experts say women need more HDL cholesterol than men because women have increased risk of heart attack after menopause.

  • Your cholesterol levels are revealed by a blood test, which may be called a blood fat profile, a lipid profile or a cholesterol test.

  • Your cholesterol ratio is your total cholesterol divided by your HDL.

  • A portion (one-fifth) of the total triglyceride level is a part of the total cholesterol blood test result used to diagnose high cholesterol.

  • Exercise and sensible eating habits are good ways to improve cholesterol levels.

  • Cholesterol drugs are among the most common prescription medications.

  • Women are much less likely than men to seek and get treatment for high cholesterol.

  • Some genetic researchers suggest that people with large cholesterol particles (lipoproteins) are more likely to live to a ripe old age.

  • The National Cholesterol Education Program (NCEP) recommends that both males and females 20 years of age and older have a cholesterol test every five years.

 

 

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