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High Protein BreakfastsQuestion : I would like to see if anyone has any ideas for high protein, easy to make breakfast meals. I am not picky about meat or eggs. Just a little bored of eating scrambled eggs every morning. Thanks! --Beth499 Answer : Dear Beth,
Here are some quick and easy non-egg ideas for you to try: 1. Peanut butter on raisin toast -- it's yummy! 2. Cottage cheese and pineapple (or whatever fruit you prefer). 3. Cheese toast. You can use your toaster oven. Slice French bread, cover it with Monterey Jack cheese and top brown in the toaster oven. My daughter gobbles this stuff up! 4. My husband always makes a slice of whole grain toast and puts a couple slices of lean turkey on it. Yes, that's his breakfast -- he never was a cereal eater. 5. My daughter eats tuna for breakfast. Hey, whatever works when you're trying to get a kid to eat in the morning! 6. Make a breakfast fruit shake and add powdered protein supplement that you get from the health food store! 7. String cheese or cheddar cheese and fruit. I like grapes and fresh pears. For more breakfast ideas, try the Recipe Finder.
Best wishes,
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Advice from Dr. Nancy Snyderman
Helpful tips and information on weight loss Get answers from an expert |
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