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Measuring Memory Loss

By:
Peggy Elam

Question :

I am 58, and for at least the last 10 years, I have noticed memory loss and lack of ability to concentrate. Is there testing that can be done, possibly on the computer, that would help determine how significant this is? I don't know where to start looking for assistance.

Joan

Answer :

Yes, there is testing that can be done to evaluate a person's memory and concentration. Psychologists are trained to conduct such evaluations, which usually consist of administering a battery of psychological and neuropsychological tests. Psychological tests are included because psychological conditions such as depression or anxiety can interfere with memory and concentration.

Some of these tests may be administered in person, while others might be done on a computer, but they all need to be overseen and interpreted by a psychologist. I don't know of any such tests online for the general public to take on their own, nor, frankly, would I recommend doing so.

You can find a psychologist to conduct such an evaluation by calling the psychology department of your nearest college or university or your state psychological association. Or you can ask your physician for a referral; this might be an especially good way to proceed as I would also recommend your getting a complete physical, including blood work, to assess whether there might be any medical reasons for your symptoms. If no underlying medical condition is determined, your physician should be able to refer you to a psychologist for testing. (Your doctor might also refer you to a neurologist if he or she thinks more specialized medical assessment is warranted.)


If your physician assesses you and suggests your symptoms are due to depression, anxiety or some other psychological reason, I'd advise you to ask for a referral to a therapist (whether a psychologist or other licensed mental health professional) rather than immediately trying psychiatric medication. Or, at least, consider making sure you work with a therapist in addition to taking any psychiatric medication. I mention this because psychiatric medication does not cure psychological conditions (or even so-called "mental illnesses"), while psychological and behavioral interventions can help individuals make lasting changes that affect physical as well as emotional functioning. Good luck.

 

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