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Meditation Exercises

Also called: Visualization Exercises

- Summary
- Upon waking
- While waiting
- Prior to sleep
- Questions for your doctor

Reviewed By:
David Slotnick, M.D.
Michael Sacher, D.O., FACC, FACP

Questions for your doctor regarding meditation

Preparing questions in advance can help patients have more meaningful discussions with their physicians regarding their conditions. Patients may wish to ask their doctor the following questions about meditation exercises:

  1. Can meditation assist in treating heart conditions?

  2. Are there any medical reasons not to try meditation exercises?


  3. Do you recommend any particular form of meditation exercise?

  4. Where can I learn more about meditation exercises?

  5. Are there any exercises I should not try?

  6. What sorts of changes can I expect to experience by doing meditation exercises?

  7. Are there any other lifestyle changes I can make to improve my condition?

  8. Is it safe to participate in meditation exercises if I am pregnant?

  9. How often should I do meditation exercises?

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Review Date: 03-19-2007
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