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Menstrual Disorders: Fast Facts


  • Some body changes during the monthly cycle are normal, including breast tenderness or some discomfort just before menstruation.

  • Some changes, while abnormal, do not necessarily indicate a serious problem, while others may be a sign of an underlying issue that needs to be addressed.

  • Women often experience pelvic pain or cramps right before and/or during their menstrual periods. This is a very common and normal symptom associated with menstruation, which generally subsides as menstrual bleeding tapers off.

  • The medical term for pelvic pain that occurs during menstruation is dysmenorrhea.

  • Doctors mainly use the term dysmenorrhea to refer to severe menstrual cramps that interfere with daily activities and are caused by an underlying condition or disease.

  • Menstrual cramps are caused by prolonged, intense uterine contractions that occur during menstruation.

  • For women experiencing dysmenorrhea due to an underlying condition, medical treatment for the cause may help to alleviate the cramps.

  • For most menstrual cramps, over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce pain and discomfort.

  • If NSAIDs are not successful in treating menstrual pain, a doctor may prescribe low-dose birth control pills.

  • Women can also soothe their cramps by soaking in a hot bath or using a heating pad on the abdomen. The heat helps to increase blood flow, which in turn reduces muscle spasms.

  • In addition, eating a healthy diet, exercising regularly, getting adequate rest and reducing and/or eliminating alcohol and cigarette smoking may help alleviate menstrual cramps.

  • PMS, or premenstrual syndrome, is a group of physical, emotional and behavioral symptoms that commonly occur in the two weeks prior to menstruation.

  • PMS is common among women of childbearing age, and symptoms usually recur in a predictable pattern.

  • If symptoms are so severe that they interfere with daily activities, a condition known as premenstrual dysphoric disorder (PMDD) may be present.

  • There are over 150 symptoms attributed to PMS, but most fall into one of two categories, physical or emotional/behavioral.

  • Some of the most common physical symptoms are abdominal cramps, breast swelling, breast tenderness, fatigue and bloating.

  • Some of the most common emotional/behavioral symptoms are irritability, hostility, aggressive behavior, anxiety and depression.

  • Doctors may first recommend lifestyle changes such as eating a well-balanced diet, taking vitamins, exercising and reducing stress.

  • Both over-the-counter and prescription medications are used in women with more severe symptoms.

  • Amenorrhea is the absence of menstruation in women.

  • The abnormal absence of menstruation may be due to any number of changes in the organs, glands and hormones involved in the menstrual cycle.

  • Possible medical causes of amenorrhea may include ovarian failure, problems in the central nervous system or the pituitary gland, hormonal imbalances, poor nutrition, stress and illness.

  • Once it is determined that amenorrhea is not due to pregnancy, lactation or menopause, treatment varies depending on the underlying condition.

  • Treatments include diet and nutrition modifications, stress reduction techniques, birth control pills or hormone replacement therapy and, in rare cases, surgery.

  • Unless caused by a medical condition, menstrual irregularities such as amenorrhea may be prevented by maintaining a healthy lifestyle that includes a balanced diet and moderate exercise with plenty of rest.

 

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Copyright (c) 2000-2008 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.