• Take antibiotics shortly before any dental or medical/surgical procedure that involves the risk of bacteria entering the bloodstream. This is due to a higher risk of developing a potentially life-threatening infection of the heart valve called valvular endocarditis. In revised guidelines by the American Heart Association, this pre-medication “antibiotic prophylaxis” pertains to MVP individuals with regurgitation. Those who have MVP without regurgitation generally do not need prophylaxis.

  • Eat a good diet, including avoiding caffeine, limiting sugar and eating a high-protein snack in the afternoon (e.g., nuts). This may help patients to sustain an adequate energy level and guard against fatigue.

  • Drink plenty of caffeine-free beverages (e.g., water). This can improve low energy and feelings of dizziness or weakness.

  • Engage in regular exercise. With guidance from a physician, exercise can help to relieve symptoms and improve overall health and energy levels.