In order to bring you the best possible user experience, this site uses Javascript. If you are seeing this message, it is likely that the Javascript option in your browser is disabled. For optimal viewing of this site, please ensure that Javascript is enabled for your browser.
 EMAIL TO FRIEND     |      PRINTER FRIENDLY     |    
          advertisement

Moderate exercise, supplements may prevent atherosclerosis

May 27 (HeartCenterOnline) - A combination of moderate exercise and two common dietary supplements may significantly reduce the risk of developing atherosclerosis, according to results of a new UCLA study.

Led by Louis J. Ignarro, recipient of the 1998 Nobel Laureate in medicine, a team of UCLA researchers found that moderate activity and dietary supplements boosted the production of nitric oxide in mice that were genetically predisposed to developing heart disease.

Nitric oxide is a compound that helps the inner lining of blood vessels to dilate, which lowers blood pressure and helps the arteries deliver oxygen more effectively. Nitric oxide also boosts the oxygen-carrying capacity of red blood cells.

Moderate exercise has been shown to increase nitric oxide levels within the body. Researchers found that the effect of nitric oxide was magnified when supplements were added -- the amino acid L-arginine and the antioxidant vitamin C and E.

Ignarro, professor of molecular and medical pharmacology at UCLA, and his team had found that these two supplements protected blood vessels from inflammation and plaque build- up.

The results of the current study are published in the online edition of the Proceedings of the National Academy of Sciences.

For additional information, visit HeartCenterOnline's:
: Diet & Nutrition Center
Exercise & Fitness Center

Copyright 2000-2004 HeartCenterOnline

advertisement

Advice from Dr. Nancy Snyderman

Dr. Nancy Snyderman

Helpful tips and information on weight loss

Get answers from an expert
advertisement

YourTotalHealth      

Home  |  Health Centers  |  Health A-Z  |  Staying Healthy  |  Diet & Fitness  |  Woman & Family  |  Pregnancy  |  Community  |  

also on iVillage: Pregnancy & Parenting  |  Beauty & Style  |  Home & Garden  |  Food  |  Weddings  |  Love  |  Entertainment  |  NeverSayDiet

Terms of Service  |  Privacy Policy  |  Site Map  |  Newsletters  |  Feedback

Copyright (c) 2000-2009 iVillage Inc. All rights reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.