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It is impossible to completely prevent every bout of nocturnal asthma. But the right medication and treatment plan can drastically reduce the incidence of symptoms. Prevention measures the patient can take to lessen the likelihood of an asthma attack include:
- Make sure the bedroom is as allergen-free as possible. To cut down on dust, remove carpets, use plastic blinds instead of drapes and use allergen-proof covers for mattresses, box springs and pillow. In addition, make sure pets stay out of the bedroom.
- Those who suffer from rhinosinusitis should be sure to treat their condition so the sinuses remain clear. This should help prevent symptoms.
- Use a humidifier to keep the air warm and moist (but not too damp), which will help keep body temperature from falling too low. If necessary, turn up the heat to make sure the room does not get too cool.
- Consult a physician about a treatment plan to help control episodes of sleep apnea. Changes in sleeping position, devices that keep the throat open and medications are all used to treat this disorder.
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