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More and more, day spas are catering to the person who is low on time and high on need by expanding their menus to include a wide variety of 30-minute treatments. It's not uncommon to find such choices as a half-hour massage, facial, body wrap, mud masque, herbal bath, salt glow, hydrotherapy treatment, or reflexology treatment. In fact, there's a 20- or 30-minute "quick-fix" version of almost every 60- or 90-minute treatment. Pick any two -- the combinations are endless -- and you can get revitalized in a hurry. Or, settle on one and give yourself extra time to enjoy a steam bath or sauna, an extra-long hot shower, and a snack.

"Every spa has a protocol for the busy person," says Bianca Steinle of The Beauty Spa in Englewood, New Jersey. "We can do a variety of services simultaneously so you can get as much as possible within the hour." "We try to put you in a fairy tale," says Amby Longhofer of the Dean Rhodes Salon in Beverly Hills, California. "All that's necessary is a little creative scheduling. You can have a stress-relieving massage while you're sitting at the manicure table. Or in a treatment room, you can have a pedicure while having a scalp treatment or a body polish. We've customized so you can get incredible services in a short time."