Test Your Knowledge

Preparing questions in advance can help patients have more meaningful discussions with health professionals regarding their conditions. Patients may wish to ask their doctor or registered dietitian the following questions related to probiotics and prebiotics:

1. Can probiotics help with any disease or medical condition I currently have?
   
   
2. Can they help prevent certain conditions or problems I may be likely to get?
   
   
3. What type of probiotic is most appropriate for me?
   
   
4. Do you recommend I take a probiotic supplement? Why or why not?
   
   
5. Will probiotic supplements interfere with any medications or other supplements I am currently taking?
   
   
6. What amount of probiotics should I consume?
   
   
7. How can I be sure the probiotics contained in foods or supplements are alive?
   
   
8. What type of prebiotic is best suited for the type of probiotic I am taking?
   
   
9. What foods contain this type of prebiotic? How much do I need to consume on a daily/weekly basis?
   
   
10. Do you recommend I take a prebiotic supplement instead of getting it from foods?